Conferencia Mario Alonso Puig

TOURISTIC AREA: Historical center

The Mónica Duart Sleep Foundation wanted to have one of the best international speakers specialising in emotional health who addresses the direct relationship between health, wellbeing and happiness. In this conference Mario Alonso Puig will address topics such as the difference between rest and sleep, chronic stress in post-pandemic society, and sleep as an essential part of physical and mental health.

Dr. Mario Alonso Puig is a medical doctor, a specialist in surgery from Harvard University Medical School and has devoted much of his life to researching how to unlock human potential, especially in times of challenge, uncertainty and change. For more than 20 years he has been giving courses, conferences and working with management teams to enhance human capabilities such as leadership, teamwork, change management, health, wellbeing, happiness, creativity and innovation.